Alcolismo ed Abuso di Alcol

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Sabato 19 Marzo 2011 00:27

I giovani e l'alcol: 10 consigli per i genitori

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I giovani e l'alcol: 10 consigli per i genitori


I giovani e l'alcol: cosa devono fare i genitori

L'osservatorio nazionale alcol Cnesps dell'Istituto superiore di sanità qualche tempo fa ha stilato una raccolta di

suggerimenti per i genitori di figli adolescenti, per limitare l'uso di alcol. Che cosa devono fare gli adulti per far capire

ai giovani che l'uso smodato di alcol è pericoloso?
1) Dare il buon esempio: i genitori dovrebbero essere dei modelli di comportamento facendo crescere i giovani in un ambiente

famigliare in cui la presenza dell'alcol è discreta e il consumo moderato.
2) Parlarne: è importante che dialogare dei problemi causati dall'alcol già prima dell'adolescenza, quando i figli sono più

ricettivi e meno ribelli ai genitori. In questo modo si cresce con il concetto che l'alcol fa male.
3) Conoscere i rischi: va ricordato che nei giovani l'organismo non ha ancora completato la maturazione del sistema

enzimatico, che "smonta" l'alcol.
4) Più attenzione alle ragazze: il genere femminile è più vulnerabile agli effetti dell'alcol perché il loro organismo

metabolizza meno.
5) Leggere le etichette perché hanno una loro importanza. Più sono alti i gradi più la bevanda contiene alcol ed è

6) Sapersi dare dei limiti: va spiegato ai giovani che l'organismo si abitua all'alcol e che quindi il corpo richiederà

sempre più quantità di bevande alcoliche. È facile così passare dal consumo alla dipendenza.
7) Tenere gli occhi aperti: vigilare sui propri figli può sembrare scontato ma situazioni spesso considerate tranquille

possono essere causa di conseguenze impreviste.
8) Non vietare, ma spiegare e dialogare.

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